Life nowadays has become oriented towards making our tasks easier and physically effortless. We use our cars or public transportation to go where ever we please, we sit at our desks for 8 to 9 hours per day, use elevators to reach floors and so on… combined with a bad eating regime, will transform our bodies from a healthy working m
achine to a lazy, malnourished and inevitably prone to many health issues. Continue reading “Living Healthy”
Living Healthy
Almost everyday we stand for long minutes wondering what to eat, and of of the time we find nothing to eat. here are some of the food you can stack in your fridge because they last for a long time 